The Spirit Fitness XE 195 is a sturdy and reliable elliptical cross trainer featuring Bluetooth connectivity and a tablet-friendly reading rack for immersive interactive training. Get access to in-depth summaries of each session, plan your training, set fitness goals, and choose from thousands of structured workouts and scenic videos from all over the world with the SPIRIT and Kinomap apps. The XE 195 boasts a clear 7.5" LCD display that keeps you informed and motivated and offers a wide selection of 14 onboard workouts to help you push yourself further every time. A smooth, comfortable ride is ensured by an 11kg (24lbs) flywheel, a 51cm (20") stride and a narrow 2 (5cm) Q-factor. To set your own difficulty for each training choose from 20 levels of electromagnetic ECB resistance.