The Spirit Fitness DRE40 elliptical cross trainer provides an effective and fun way to exercise indoors and lets you train your legs and arms simultaneously while training your heart. This joint-friendly machine has a hefty 24kg (53lbs) flywheel delivering fluid and quiet action and offers 32 levels of digitally controlled magnetic resistance to let you vary the intensity of each workout. To let users of different heights easily find the most natural stride, there is a stride length of 16" (41cm). Live workout feedback is shown on a user-friendly 5.5 backlit LCD display enabling you to track your progress and get better results, faster. For instant motivation and greater training versatility, the DRE40 has a selection of 9 challenging onboard workouts. Make your sessions engaging and entertaining using the DRE40s integrated tablet holder.