The NordicTrack T Series 7 folding treadmill provides fun, intense and engaging training sessions and seamlessly connects with iFIT (30-day iFIT Train trial included) on your tablet or smartphone to let you immerse yourself in trainer-led workouts around the globe. From high-energy studio sessions to exciting runs through the mountains of Peru, custom created paths on Google Maps, monthly challenges, progressive series and live events, iFIT gives you limitless interactive training opportunities and access to over 10.000 workouts designed by professional trainers and athletes. The machines strong 2.6 CHP motor speeds the belt up to 16kph (10mph) to let you run a kilometre in just 3:44 on your treadmill, whilst a 0 to 10% incline range enables you to target more muscle groups and train for any elevation. Run with comfort and confidence on a large 51cm (20) x 140cm (55) deck and choose between a soft and firm running surface with SelectFlex cushioning. Let your iFIT trainer adjust workout intensity based on your previous selections with SmartAdjust technology and sync iFIT with Strava, Google Fit, Garmin Connect, and Apple Health to keep your training data in one place. Monitor your workout progress and see key stats in real time using a 5 LCD display.