The Marcy Eclipse BE3000 mid width Olympic barbell weight bench is a great training companion for those who want to develop strength and bulk up their body. It includes an independent squat stand featuring 8 bar rest positions and a height adjustment range of 110cm - 178cm (43 - 70). The bench offers a heavy-duty construction and 6 backrest positions (decline, flat and 4 incline) to make your sessions versatile and effective. For challenging bicep training, there is an adjustable, removable preacher curl pad, whilst a padded 6-roll leg developer allows for improving strength in your quads, glutes and hamstrings. This robust bench can be used with 6ft (183cm) and 7ft (213cm) standard and Olympic bars and holds a maximum load of 270kg (595lbs) including the user.