Inspire Fitness BL1 multi gym boasts a smart and straightforward design that utilises user weight instead of stacks and weight plates. It gives a broader range of resistance with 15 possible adjustment levels each corresponding to 10% of the user weight (e.g. level 1 = 10%, level 5 = 50%). This robust workout station is designed to last thanks to a heavy duty 2 x 4" oval 11-gauge tubular steel frame and fibre glass reinforced nylon pulleys. Also, it ensures a greater variety of exercises with extended range of motion and by including 4 standard positions of the press station and 4 reverse ones, there is also a motion cable system ensuring enhanced mobility and coordination. Moreover, the multi-gym is excellent for full-body workouts and training essential muscle groups including, core, shoulders, chest, traps, back muscles and legs. Additionally, to ensure even more muscle-building possibilities and excellent endurance practice, the multi gym comes with a selection of accessories: an 18 (46cm) revolving curl bar, a 48 (122cm) steel lat bar, and a full colour exercise wall chart.