Improve your lifting form and strengthen upper and lower body muscles with the Fuel Fitness FID weight bench. This heavy-duty bench has a rugged steel construction with a sturdy U-shaped front frame ensuring extra stability and safety during intense workouts. It features an adjustable 3-position seat and a multi-position backrest enabling you to quickly and easily switch between decline, flat, upright and 4 incline positions. There is also an adjustable, detachable preacher curl pad to let you isolate biceps for maximum growth, as well as a leg developer with 6 oversized foam rollers to allow for developing strong leg muscles. Enhanced comfort and support during the hardest of workouts are delivered by a 50mm (1.9) thick padded seat and back support. The bench utilises a weight plate holder with an included Olympic sleeve and handles a maximum load of 240kg (529lbs) including the user.