A delicious all-in-one performance and recovery drink, the Bio-Synergy Essential Sports Fuel is packed with nutrients to give your muscles everything they need after an intense training session. This unique formula contains quality whey protein, fast and slow-absorbing carbs, as well as a whopping 2g L-glutamine, 1g HMB and BCAAs to build and repair muscles and reduce your recovery time. The Essential Sports Fuel is developed with the British and Irish Lions and Steve Black, the famous strength and conditioning coach. It is one of the most complete recovery shakes and comes in a 1065g bag (25 servings).